Workout of the Day:
Power clean 1-1-1-1-1-1-1 reps
Rob Orlando 295-315f-315-325f-325f-325f-325f lbs.
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Then:
Take 60 Percent of your max and perform 30 Power Cleans for time.
Power clean 1-1-1-1-1-1-1 reps
Rob Orlando 295-315f-315-325f-325f-325f-325f lbs.
Post loads to comments.
Then:
Take 60 Percent of your max and perform 30 Power Cleans for time.
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