Workout of the Day:
Five rounds for time of:
95 pound Power snatch, 15 reps
Run 400 meters
Post time to comments Posted by Matt
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Workout of the Day:
Five rounds for time of:
95 pound Power snatch, 15 reps
Run 400 meters
Post time to comments Posted by Matt
![]()
September 1st, 2009 at 1:27 pm
17:20 rx’d
September 1st, 2009 at 2:52 pm
Site looks awesome!!!!!!!!
Wish CC was my home crossfit!