Posted by Matt
Workout of the day:
Run 5k
We will be meeting at safe haven across from the golf clubhouse to run the 5k.
The morning class will be meeting at 6am and the evening class at 5:30pm. Do not go to the gym we will not be there.
December 11th, 2009 at 8:32 am
21:30
.
No PR, but since it was in the morning, on an empty stomach, and in the wind, I’ll take it