Posted by Matt
Workout of the Day:
“Eva”
Five rounds for time of:
Run 800 meters
Kettlebell swing, 30 reps 70/53
30 Pull-ups
Jeremy Thiel 36:43. Post time to comments.
Posted by Matt
Posted by Matt
“Eva”
Five rounds for time of:
Run 800 meters
Kettlebell swing, 30 reps 70/53
30 Pull-ups
Jeremy Thiel 36:43. Post time to comments.
February 18th, 2011 at 7:00 am
53:38 – only 4 rounds. 53 lb kettle bell