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Happy New Year!
Gym will be Closed.
Rest Day!
Matt, what will Monday be – Angie, Cindy or something else? What should we catch up on saturday?
Monday will be Angie….you can do whatever you want on saturday…..that bench press one looked pretty cool?
Thanks Matt.
Did the bench press one on wednesday – will leave it to carl and evil wanda to tell me what to do tomorrow…
Hey Matt, I think there should be a chipper today involving several grueling tasks with 30 reps. wink wink.
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January 1st, 2010 at 2:15 am
Happy New Year!
Matt, what will Monday be – Angie, Cindy or something else? What should we catch up on saturday?
January 1st, 2010 at 10:05 am
Monday will be Angie….you can do whatever you want on saturday…..that bench press one looked pretty cool?
January 1st, 2010 at 12:26 pm
Thanks Matt.
Did the bench press one on wednesday – will leave it to carl and evil wanda to tell me what to do tomorrow…
January 1st, 2010 at 12:31 pm
Hey Matt, I think there should be a chipper today involving several grueling tasks with 30 reps. wink wink.