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META

Friday November 5, 2010

user Posted by Matt

DSC_0126

Workout of the Day:

Snatch one rep every minute on the minute for 15 minutes.

James Hobart 195-230lbs, Chuck Carswell 185-215lbs, Austin Malleolo 135-220lbs, Heather Bergeron 95-140lbs.
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commentsLeave a comment below (4)

4 Responses to “Friday November 5, 2010”

  1. Tim Says:
    November 5th, 2010 at 8:44 am

    95-145lbs

  2. Ash Says:
    November 5th, 2010 at 9:28 am

    55-90 squat snatch

  3. Krista Says:
    November 5th, 2010 at 4:55 pm

    55-85lbs

  4. Matt Says:
    November 7th, 2010 at 5:53 pm

    155/195

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