
Posted by Matt

Workout of the Day:
CrossFit Games Event 10
For time:
20 calorie Row
30 Wallball Shots, 20/14 pound ball
20 Toes to bar
30 Box jumps, 24/20″ box
20 Sumo-deadlit high-pull, 70/53 pound kettlebell
30 Burpees
20 Shoulder to overhead, 135/95 pounds
120 foot Sled pull, sled plus 165 pounds
Post time to comments.
Leave a Reply