CrossFit Journal: The Performance-Based Lifestyle Resource





 

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META

user Posted by Matt

Workout of the Day:

Run 5k

Post times to comments.  Posted by Matt

Picture 1606

3 Responses to “Friday September 4, 2009”

  1. Burchy Says:

    24:13 Slow but a PR

  2. Carl Says:

    23:20

  3. Joanne Says:

    29:40 good damn minutes

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