Posted by Matt
Workout of the Day:
Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk
Tarasa Barnett 31 rounds (62 reps),Heather Bergeron 29 rounds (58 reps), Ashley Puschman 26 rounds (52 reps), Krista Pell 21 rounds (42 reps), Matt Barnett 31 1/2 rounds (63 reps), James Melen 24 rounds (48 reps), Tim Pell 16 1/2 rounds (33 reps), Fabio S. 13 Rounds (26 reps), Jason Scarff 13 rounds (26 reps), Philip Fourie 13 1/2 rounds (27 reps), Pat Sherwood 22 rounds + 1 clean (45 reps).
Post rounds and reps completed to comments and/or register and submit your results as part of the CrossFit Games Open.
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