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META

user Posted by Matt

Workout of the Day:

Power clean 1-1-1-1-1-1-1 reps

Post loads to comments. Posted by Matt

Check out the video below. Nice power cleans!

5 Responses to “Monday January 11, 2010”

  1. Wanda Says:

    120…failed at 125 about 25 times!!! :(

  2. Carl Says:

    155-175-195-205f-205-215f-215f

  3. Ash Says:

    95, 105, 115

    Tried 120 a few times but kept failing

  4. Colin M Says:

    135

  5. dona k Says:

    Jan.20
    65-85(f)-85-85-90(f)-90-90

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