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META

user Posted by Matt

CIMG0794

Workout of the Day:

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Lance Cantu 22 min + 11, Kim Malz 21 min + 9, Jose Santiago 18 min + 17.
Post number of minutes completed to comments.

2 Responses to “Monday March 14, 2011”

  1. Mike Says:

    12 rounds plus 9

  2. Tim Says:

    15 + 10

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