For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups
Post time to comments. Posted by Matt
For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups
Post time to comments. Posted by Matt
November 2nd, 2009 at 9:13 pm
29:58
November 2nd, 2009 at 9:38 pm
31:34 Rx
November 3rd, 2009 at 8:26 am
43:13 redbd
November 3rd, 2009 at 11:08 am
40.10 red band