Posted by Matt
Workout of the Day:
Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments. Posted by Tarasa
Posted by Matt
Workout of the Day:
Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments. Posted by Tarasa
November 23rd, 2009 at 7:37 am
hurt my hammie on the first lift
boo! Did the WOD from Sat instead and it wasn’t a very good time either…uggggh…sometimes I hate Mondays!!!
November 23rd, 2009 at 7:05 pm
255
November 23rd, 2009 at 8:06 pm
210 lbs PR
November 23rd, 2009 at 8:20 pm
305#
.
And first muscle up, yay
November 24th, 2009 at 7:33 pm
Matt 475 pr