Posted by Matt
Workout of the Day:
Complete as many rounds in 20 minutes as you can of:
65 pound Power snatch, 12 reps
10 Push-ups
Post rounds completed to comments. Posted by Matt
Posted by Matt
Posted by Matt
Workout of the Day:
Complete as many rounds in 20 minutes as you can of:
65 pound Power snatch, 12 reps
10 Push-ups
Post rounds completed to comments. Posted by Matt
November 9th, 2009 at 11:35 am
15 and got to the 5th push up
November 9th, 2009 at 12:57 pm
on the 16th
November 9th, 2009 at 1:38 pm
15 plus a few snatches…..u got me ash
November 11th, 2009 at 7:36 am
12 plus 12 snatches
November 11th, 2009 at 12:00 pm
9 + 4 snatches