Posted by Colin
Squats are Good!
Workout of the Day:
In Teams of Two, Partners Alternate Rounds to Complete 3 Rounds each of:
Box Jumps x 25 Reps
Wall Ball x 25 Reps
Posted by Colin
Squats are Good!
In Teams of Two, Partners Alternate Rounds to Complete 3 Rounds each of:
Box Jumps x 25 Reps
Wall Ball x 25 Reps
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