CrossFit Journal: The Performance-Based Lifestyle Resource





 

SUBSCRIBE

Enter your email address:

By subscribing, you will receive the WOD via email early every morning.

 

 

 

 

 

 

META

user Posted by Matt

CIMG1032

Saturday

Open Gym from 8am to 10am

Paleo Challenge Meeting at 10am!

*Get there before the meeting to get your meaurements taken and to do your “Half Cindy”!

Sunday

Closed

2 Responses to “Saturday May 14 and Sunday May 15, 2011”

  1. Tim Says:

    12rds + 5 + 2 push-ups
    Rx

  2. James M Says:

    13 rounds plus 1

Leave a Reply