Posted by Colin
Workout of the Day:
Three rounds for time of:
50 Double-unders
25 Wallball “2-fer-1s”, 20 pound ball
Post total time.
Posted by Colin
Posted by Colin
Three rounds for time of:
50 Double-unders
25 Wallball “2-fer-1s”, 20 pound ball
Post total time.
June 23rd, 2011 at 6:54 am
10:51 rx
June 23rd, 2011 at 8:29 am
9:50 Rx