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META

Thursday March 24, 2011

user Posted by Matt

Workout of the Day:

For Time:

Run 1 Mile
20 Burpees
Run 1 Mile
20 Burpees
Run 1 Mile
20 Burpees

commentsLeave a comment below (2)

2 Responses to “Thursday March 24, 2011”

  1. Ash Says:
    March 23rd, 2011 at 9:44 pm

    29:29 RX

  2. James M Says:
    March 24th, 2011 at 11:07 am

    33:02 Rx with a 20 lbs weight vest

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