Posted by Matt
Workout of the Day:
Five rounds for time of:
6 Handstand push-ups
12 Chest-to-bar pull-ups
24 Weighted walking lunges, 35/25 pound dumbbells
Posted by Matt
Posted by Matt
Five rounds for time of:
6 Handstand push-ups
12 Chest-to-bar pull-ups
24 Weighted walking lunges, 35/25 pound dumbbells
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