Posted by Matt
Workout of the Day:
Thruster 1-1-1-1-1-1-1 Reps
Post loads to Comments. Posted by Matt
Posted by Matt
Workout of the Day:
Thruster 1-1-1-1-1-1-1 Reps
Post loads to Comments. Posted by Matt
October 8th, 2009 at 9:15 am
175 lb.
October 8th, 2009 at 8:38 pm
95 lbs….couldn’t get the 100 all the way above head….next time!
October 8th, 2009 at 9:51 pm
65, 80, 85, 95, 105, 115(f), 110
October 9th, 2009 at 10:01 am
Hit myself in the face…how I have NO idea!! ha!ha! Goin for 110 lbs next time!
October 9th, 2009 at 11:13 am
90lbs. my weakness…heavy lifts.