Workout of the Day

Complete as many rounds as possible in 15 minutes of:
10 Wall ball shots, 20 pound ball
10 Toes to bar
10 Box jumps, 24″ box

Adrienne Briggs 10 rounds + 6 wall ball (20″ box, 14lb ball), Maggie Dabe8 rounds + 8 toes to bar (20″ box, 14lb ball), Laura Dziak 7 rounds + 7 wall ball (20″ box, 14lb ball).

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