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META

Thursday September 3, 2009

user Posted by Matt

Workout of the Day:

“Elizabeth”

21-15-9 reps of:
Clean 135 pounds
Ring dips

Post time to comments.  Posted by Matt

cf-myrtlebeach-th

commentsLeave a comment below (2)

2 Responses to “Thursday September 3, 2009”

  1. matt b grand cayman Says:
    September 4th, 2009 at 3:30 am

    7:43 rx’d

  2. Carl Says:
    September 4th, 2009 at 1:46 pm

    12:49

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