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META

Tuesday April 12, 2011

user Posted by Matt

ash ring dips

Workout of the Day

 

“J.T.“

21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

Connor Martin 6:59. Post time to comments.

commentsLeave a comment below (2)

2 Responses to “Tuesday April 12, 2011”

  1. Tim Says:
    April 12th, 2011 at 8:30 am

    uh yeah, that sucked!
    40:20 rx

  2. Ash Says:
    April 18th, 2011 at 11:12 pm

    27:38 10al plate, RX rest

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