Posted by Matt
Workout of the Day:
For Time:
185/115 pound barbell, Shoulder to overhead, 20 reps
40 Burpees
Partition as needed, any order.
Posted by Matt
Posted by Matt
Workout of the Day:
For Time:
185/115 pound barbell, Shoulder to overhead, 20 reps
40 Burpees
Partition as needed, any order.
May 25th, 2010 at 7:35 am
Time: 5:37
( Barbell@ 45lbs)
May 25th, 2010 at 8:07 am
burping Grace (!):
3 rounds for time
10 135lbs clean and jerk, 20 burpees
9:06Rx
May 25th, 2010 at 8:25 am
5:25
125#
May 25th, 2010 at 8:28 am
7:58
20-85lbs & 40
May 25th, 2010 at 9:01 am
8:02
125lbs
May 25th, 2010 at 9:43 am
115#
7:47
Press was blah today, but at least the burpees were unbroken. Back to evenings tomorrow
.
May 25th, 2010 at 3:46 pm
4:20 sub deadlift (my shoulder she is broken)
May 25th, 2010 at 8:08 pm
15:57, 75#
May 25th, 2010 at 9:53 pm
5:43, 85#
May 27th, 2010 at 10:10 pm
13:10
55#