Posted by Matt
Workout of the Day
2011 CrossFit Games Regional Workout 1
For time:
Run 1000 meters
30 Handstand push-ups
Row 1000 meters
Post time to comments.
Posted by Matt
Posted by Matt
2011 CrossFit Games Regional Workout 1
For time:
Run 1000 meters
30 Handstand push-ups
Row 1000 meters
Post time to comments.
May 31st, 2011 at 6:57 am
10:05 rx
May 31st, 2011 at 10:41 pm
10:58 with 135lbs pp