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Workout of the Day:
Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments. Posted by Matt
53-88-105-115(f)-115(f)-110(f)-110
53,105,115 f,115, 120, 123, 1401/2f
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September 1st, 2009 at 12:35 pm
53-88-105-115(f)-115(f)-110(f)-110
September 1st, 2009 at 1:26 pm
53,105,115 f,115, 120, 123, 1401/2f