Posted by Matt
Workout of the Day:
“Diane”
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Post time to comments. Posted by Matt.
Posted by Matt
Workout of the Day:
“Diane”
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Post time to comments. Posted by Matt.
September 16th, 2009 at 7:38 pm
3:44 rx
September 17th, 2009 at 5:03 pm
155# DL
Box HSPU
5:40 (IIRC)