Posted by Matt
260 Pounds!
Workout of the Day:
Clean and Jerk 1-1-1-1-1-1-1 reps
Duncan Martin 90lbs (age 12, 85lb BW), Jack Marks 95lbs (age 12, 90lb BW), Keegan Martin 225lbs (age 17, 145lb BW), Connor Martin 255lbs.
Post loads to comments.
February 16th, 2011 at 8:45 am
215lb (PR)
February 16th, 2011 at 8:47 am
145 (PR). I know there’s more, I just need to convince myself
. That and jerk better with heavy weight.
February 16th, 2011 at 8:59 am
155lb. Failed on 175 a few times.
February 16th, 2011 at 8:55 pm
135
February 16th, 2011 at 8:58 pm
heavy above the shoulders not for me!
Practised cleans (up to 215 lbs)
Then did 1 rep deadlifts:
405, 415, 435, 455.
Then shredded fingers from past two days
finally gave out!