Posted by Matt
Workout of the Day:
“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Post time to comments. Posted by Matt
It was great to see all the members push through “Barbara” on Monday. Keep up the good work Cayman CrossFitters!
September 16th, 2009 at 7:23 pm
6:45 rx
September 17th, 2009 at 4:58 pm
15:50 RX