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META

user Posted by Matt

Workout of the Day:

Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.  Posted by Matt

Picture 1555

3 Responses to “Wednesday September 23, 2009”

  1. Colin M Says:

    225, 235, 255, 275(F), 285(F), 285, 285(F)
    My goal for January was 275. Looks like I need a new goal :) .

  2. Jenn Says:

    135, 145, 155, 160(f), 160, 135, 135
    Max: 160lbs – geezus, lame!

  3. Ash Says:

    Can’t remember all done but max was 215 and I failed on 220

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