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Workout of the Day:
Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments. Posted by Matt
225, 235, 255, 275(F), 285(F), 285, 285(F) My goal for January was 275. Looks like I need a new goal .
135, 145, 155, 160(f), 160, 135, 135 Max: 160lbs – geezus, lame!
Can’t remember all done but max was 215 and I failed on 220
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September 23rd, 2009 at 5:55 am
225, 235, 255, 275(F), 285(F), 285, 285(F)
.
My goal for January was 275. Looks like I need a new goal
September 23rd, 2009 at 8:01 am
135, 145, 155, 160(f), 160, 135, 135
Max: 160lbs – geezus, lame!
September 23rd, 2009 at 9:48 am
Can’t remember all done but max was 215 and I failed on 220