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Workout of the Day:
Snatch
1-1-1-1-1-1-1 reps
Post loads to comments. Posted by Matt.
m/32/160 6′1
100 squats 6 burpees 75 squats 9 burpees 50 squats 12 burpees 25 squats 15 burpees
14:53
95,115,125,145,165f,155,135
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September 30th, 2009 at 2:39 pm
m/32/160 6′1
100 squats
6 burpees
75 squats
9 burpees
50 squats
12 burpees
25 squats
15 burpees
14:53
September 30th, 2009 at 5:54 pm
95,115,125,145,165f,155,135