Deadlift 5-5-5-5
Then:
Complete as many rounds as possible in 15 mins of:
5 Deadlifts, 225/155 lbs
9 Toes-to-Bar
9 Box Jumps, 24/20 in
Tuesday November 3, 2026
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Deadlift 5-5-5-5
Then:
Complete as many rounds as possible in 15 mins of:
5 Deadlifts, 225/155 lbs
9 Toes-to-Bar
9 Box Jumps, 24/20 in